This package duration is for 7, 14, 21, 28 days. The Holistic approach of stress management program with yoga and meditation will help you to de-stress yourself through multi-dimensional solution in its own natural way. Ayurveda believes that the cause of strain or pain in the body is related to energy imbalances and imbalances in doshas. It is aggravated by several factors like dietary habits, lack of exercises and improper routines.
Special soothing therapies like Sirodhara, Dhanyamaladhara, Elakizhi, Pizhichil and Abhyangam works at the physical level to soothe the aching muscles and stressed nerves. This is the ideal treatment for anyone who has a very stressful life. Here you can forget all your hectic schedules and deadlines and just relax. This treatment will help you to eliminate all the stress and strain and will relax and rejuvenate you completely.
This package includes:
- Welcome Drink on Arrival
- All Meals (Breakfast, Lunch & Dinner – Veg. only)
- Daily allotment of in-room mineral-water [1 per person per day, max of 2 bottles per room per day]; unlimited supply of herbal-water.
- Two Ayurvedic Therapies per person daily with Steam Bath
- Juice or Herbal tea after every massage. Additional food-items will be charged extra.
- Group-Yoga session daily morning; Individual classes are available on chargeable basis.
- Group-Meditation session daily evening; Individual classes are available on chargeable basis.
- Lecture on Ayurveda (Once a Week)
- Demonstration on Ayurveda Cooking (Once a Week)
- Daily Personal Lifestyle & Fitness Evaluation
- Use of Swimming pool, Library. Gym and all Indoor & Outdoor Facilities
- Internal medicines given for your treatment can only be ascertained as your treatment progresses and will cost extra.
- Shed all your stress and strain with Ayurvedic therapies
- Ayurvedic herbs remove mental stress
- Ayurveda and yoga for effective stress relief
- Try yoga and meditation for stress reduction and rejuvenation