Anmol is exposed to fitness & sports since childhood. He took up various courses along with Teachers Training at Yoga Vidya Gurukul, especially to explore the importance of Yogic practice in different sports. Anmol believes that yoga is all about challenging your limits and reaching new stages of physical and mental strength. He has a unique dynamic way of teaching yogic practices with a big smile & positive attitude. It is more to be experienced than explained! Students stay inspired even during intensive training due to his joyful nature & sense of humor.He has stayed and completed his classical & advance yoga training under the great teachers from traditional set-up of Sivananda Ashram, Kerala.
Anmol’s further training in Ashtanga Yoga, Mysore made him discover an exclusive approach to bring together the traditional practices of the east with modern yoga techniques. Anmol’s special interests are reflected through his teachings in anatomy, alignment & adjustments in technique classes. Anmol also took a certified training in yoga therapy which makes it easy for him to recognize an individual’s needs with respect to modifications, variations and pose-adaptions in the classroom.
His Yoga practice certainly extends off the mat as a compassion for all forms of life. It is very easy to understand Anmol’s spontaneous love and care for animals as you may quite often spot him around animal shelter at Ecovillage! At Govardhan Ecovillage, Anmol conducts Asana & Pranayama Yoga classes, technique classes & continues his spiritual practices with Vaishnava Tradition.